As the owner of my own small business, I love working with and encouraging other boss ladies. It takes courage to put yourself out there and follow your dreams! These rad women opened their own fitness studio recently in Rockville Centre. It’s called Core & Co and it’s all about the Legree Method. It uses a device called the megaformer and it features high intensity but low impact. Essentially, you hold very specific targeted poses. Now, I have taken a couple of classes so I can tell you that if you are looking for a super effective workout that tones like nothing else, this is the class for you. I’ve tried virtually all the exercise classes and this one is challenging and effective. Give Core & Co a call and book your class right away!
A branding session like this one gives your clients and your audience a peek into your personalities and your passion. I wanted to make sure everyone knew just how organized, efficient, and powerful this pair is, and how welcoming their chic studio is! I think we were able to do just that. Enjoy this branding session!
